SOPHIE WORSLEY FITNESS

Name: Sophie Worsley Fitness
Address: Brook Street, Tring, HP23 5EF, GB
Telephone: 07722598412

A Happier You

My personalised training regime will make you feel fit, healthy and happy in no time!

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ABOUT SOPHIE WORSLEY FITNESS

Welcome to my fitness journey! I’m a passionate fitness coach dedicated to helping individuals transform their lives through fitness and wellness. With a strong commitment to health and fitness, I offer a variety of services, including fitness classes, 1-2-1 personal training, group personal training, and a transformative program designed to help you reach your goals,

As a devoted mother of four children, I understand the challenges of balancing family life with personal health. My journey in fitness has not only been about physical strength but also about finding balance and motivation amidst the chaos of everyday life. I believe that fitness is for everyone, and my mission is make it accessible, enjoyable, and sustainable for all.

I've also had the honor of coming first in the Hyrox competition, which has fueled my passion for high-intensity training, running and functional fitness. This experience has equipped me with the knowledge and skills to help others push their limits and achieve their fitness goals.

Whether you're looking to get fit, build strength, or undergo a complete transformation, I'm here to guide and support you every step of the way. Join me in creating a healthier, happier you!

Let's embark on this journey together!

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Nicola

I've been training with Sophie for over a year now. I started with the odd spin class and loved it and I've been hooked ever since! I am not a gym person and I've always been too self-conscious to have a personal trainer. But Sophie is different! She makes you feel so comfortable no matter what your ability and pushes you in a way that is right for you. Her passion and energy for fitness and the positive impact it has on your mind and your body means I will never train with anyone else again. I'm a very busy full time working mum of 3 young children but there is such a range of classes available I can always fit something in. All I can say is if you're thinking of booking a session don't hesitate, just do it!

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CONTACT ME

Unit 53 Silk Mill Business Park, Tring, Hertfordshire, HP23 5EF

sophieworsleyfitness@outlook.com

07722598412

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CLASS TIMETABLE

Look Good, Feel Good

All my classes are for all ages and abilities, offering a miss of both inside and outside classes. Strength training, HIIT training, running and more. Come along for a FREE trial week.

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